Water | 2.78g |
Energy | 555.0kcal |
Energy | 2321.0kJ |
Protein | 35.6g |
Total lipid (fat) | 34.5g |
Ash | 3.15g |
Carbohydrate, by difference | 23.97g |
Sugars, total | 2.46g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.64g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 1.81g |
Galactose | 0.0g |
Calcium, Ca | 171.0mg |
Iron, Fe | 3.23mg |
Magnesium, Mg | 11.0mg |
Phosphorus, P | 451.0mg |
Potassium, K | 373.0mg |
Sodium, Na | 576.0mg |
Zinc, Zn | 2.76mg |
Copper, Cu | 0.149mg |
Manganese, Mn | 0.056mg |
Selenium, Se | 118.0??g |
Thiamin | 0.19mg |
Riboflavin | 1.277mg |
Niacin | 0.267mg |
Pantothenic acid | 6.5mg |
Vitamin B-6 | 0.207mg |
Folate, total | 138.0??g |
Folic acid | 0.0??g |
Folate, food | 138.0??g |
Folate, DFE | 138.0??g |
Choline, total | 602.5mg |
Betaine | 1.6mg |
Vitamin B-12 | 2.9??g |
Vitamin A, RAE | 117.0??g |
Retinol | 116.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 13.0??g |
Vitamin A, IU | 398.0IU |
Lycopene | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.04mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 4.29mg |
Tocopherol, delta | 0.19mg |
Tocotrienol, alpha | 0.14mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.08mg |
Tocotrienol, delta | 0.04mg |
Vitamin D (D2 + D3) | 7.4??g |
Vitamin D3 (cholecalciferol) | 7.4??g |
Vitamin D | 296.0IU |
Vitamin K (phylloquinone) | 0.7??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 11.4??g |
Fatty acids, total saturated | 10.305g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.097g |
15:0 | 0.0g |
16:0 | 7.579g |
17:0 | 0.057g |
18:0 | 2.541g |
20:0 | 0.031g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 13.745g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.765g |
17:1 | 0.0g |
18:1 undifferentiated | 12.872g |
20:1 | 0.109g |
Fatty acids, total polyunsaturated | 7.555g |
18:2 undifferentiated | 6.836g |
18:3 undifferentiated | 0.165g |
18:3 n-3 c,c,c (ALA) | 0.143g |
18:3 n-6 c,c,c | 0.022g |
20:2 n-6 c,c | 0.047g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.507g |
Cholesterol | 975.0mg |
Tryptophan | 0.4g |
Threonine | 1.411g |
Isoleucine | 1.938g |
Leucine | 3.312g |
Lysine | 3.909g |
Methionine | 1.443g |
Cystine | 0.523g |
Phenylalanine | 1.903g |
Tyrosine | 1.262g |
Valine | 2.313g |
Arginine | 2.387g |
Histidine | 0.876g |
Alanine | 1.726g |
Aspartic acid | 3.701g |
Glutamic acid | 4.695g |
Glycine | 1.295g |
Proline | 1.953g |
Serine | 2.735g |
Hydroxyproline | 0.0g |